{"version":"1.0","provider_name":"cookywook&#039;s blog","provider_url":"https:\/\/cookywook.co.uk\/blog","author_name":"cookywook","author_url":"https:\/\/cookywook.co.uk\/blog\/author\/richard\/","title":"checking in on my own mental health","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kBEyF3RmyP\"><a href=\"https:\/\/cookywook.co.uk\/blog\/checking-in-on-my-own-mental-health\/\">checking in on my own mental health<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/cookywook.co.uk\/blog\/checking-in-on-my-own-mental-health\/embed\/#?secret=kBEyF3RmyP\" width=\"600\" height=\"338\" title=\"&#8220;checking in on my own mental health&#8221; &#8212; cookywook&#039;s blog\" data-secret=\"kBEyF3RmyP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/cookywook.co.uk\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"So, 14-20 May is Mental Health Awareness Week. The theme this year is \u2018Stress\u2019 but it\u2019s good to think and talk about MH in general, yeah? For us men especially, since suicide is the leading cause of death among young people aged 20-34 years in the UK and it is considerably higher in men. A [&hellip;]","thumbnail_url":"http:\/\/cookywook.co.uk\/blog\/wp-content\/uploads\/2018\/05\/31052151_10160252844770511_571535421287852162_n.jpg"}